A belief I hold: The unconscious can not make the distinction between the experience you want and the experience you do not want.
All the unconscious does is note what has a lot of energy for you, and give you more of that.
If you meet something you did with a very energetic "No!" - then that will more likely happen again. And again, when you give it even more energy next time.
Neutralise the no. Let the no, have no energy.
Turn up the energy on the "heck yes!". Bask in that. Celebrate. Let the unconscious know what you want more of.