Many small not-no's

Some days of collapse are the culmination of many small not-no's.

To not say no, is a not-no. And with the not-no, you forge ahead into indecision, uncertainty, and taking care of others. Not, yourself.

The not-no's will always catch up as a wave of fatigue, a burst of irrational frustration, a need to disconnect from everyone. On one day, it all crashes as the many small not-no's pile on.

Never do because of a not-no.
Never accept a not-no.

Only take a heck yes. Only do when you can say heck yes.

Relating, is not work.

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