Pause for you, first

There is a body movement that we all have to rush in and help. Save. Rescue, and make better.

A group survival strategy, to keep the ones around you healthy and well.

When they reciprocate, we too will be healthy and well.

That body response is from a time where rescuing was time-sensitive. Now, we can and should take a few breaths to take in what else is going on.

Pause for you, first.

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